Service Description

This mind-body experience combines the healing benefits of massage enhanced with a meditation that will nourish your mind and spirit. I will gently guide you with a meditation theme of your choice that will bring focus to your body, breath, and help increase positive nurturing thoughts. This session is perfect if you have a difficult time shutting off, experienced an emotional or traumatic event, or looking to support your spiritual journey. Meditation Themes to choose from: Rest and Relaxation Self Love & Compassion Body Scan Meditation Healing Meditation Chakra Meditation